Detox from Grains in 10 Days
Dr William Davis author of Wheat Belly, has a new book out that you might want to read. The Wheat Belly 10 Day Detox program is a fantastic way of finding out if cutting out grains will work for you. According to Dr Davis when women tested his program most lost between 7-8 lbs during the 10 day program, they also looked noticeably younger and less bloated. Users of the diet also noticed less acid reflux, bowel urgency, better sleep and a general feeling of well being.
That being said Dr Davis also noted that people doing the detox will have a hard time for the first few days as the withdrawal process occurs.
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