Health Benefits of Ginger

Here are some health benefits of Ginger:
  • Reduces pain and inflammation, making it valuable in managing arthritis, headaches,  and menstrual cramps.
  • Warming effect and stimulates circulation.
  • Inhibits rhinovirus, which can cause the common cold.
  • Inhibits such bacteria as salmonella which causes diarrhea, and protozoa, such as Trichomonas.
  • In the intestinal tract, it reduces gas and painful spasms.
  • May prevent stomach ulcers caused by nonsteroidal anti-inflammatory drugs, such as aspirin and ibuprofen.

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  • Dave Fuller
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