Echinacea - Natural Remedy for Cold and Flu
A study conducted by a group of researchers from the Common Cold Centre at Cardiff University's School of Bio-science found that echinacea is safe to take continuously over the cold and flu season for up to 4 months with no side effects or discontinuation symptoms.
When the immune system is most at risk, periods of stress and inadequate rest, echinacea offers an additional boost to guard against infection.
If you catch a cold, echinacea is also effective medicine that reduces the severity and duration of symptoms.
- Dave Fuller