Use it Or Lose It! Brain Function that is!
Challenging your brain and reading may lower your risk for dementia as you age, new research suggests.
People who have a mentally stimulating lifestyle -- reading and playing music and games, benefit in the long run from excising the brain!Artistic endeavors -- including crafts -- participation in group activities and computer work also benefit the aging brain, according to the study, published in the June 23 online issue of JAMA Neurology.
- Dave Fuller